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Happy Labor Day and a Quick Workout Monday, September 3, 2012 ~ 10:30 a.m.

Happy Labor Day! We're heading into one of my favorite months of the year, and I'm excited that it's here! Since it is a holiday, after all, we're going to keep it super easy today. First, for some pretty....



White labor day inspiration
Caroline Tran via Elizabeth Anne Designs | Unknown via Pinterest | A Glamorous Little Side Project


Don't you just love the summer white? Pretty and delicate fabrics, warm sunlight and elegant white tulips! We'll be saying goodbye to these summer favorites in favor of richer colors, heavier fabrics and the layers of Fall, but I'm ready for it! ...And to show that I'm not a complete slacker, I've pulled a quick, easy workout off of my Bridal Fitness board on Pinterest for all of us to accomplish today :) We may be indulging on BBQ and beer, but at least we can say we did the right thing and worked out, right?! Give it a try! It's quick and no equipment is needed! Just remember to repeat it through at least once more ;)

Quick and easy workout

Bridal Fitness on Paper is a weekly blog series posted every Monday, where I share and review a wide variety of cardio and resistance training workouts, both inside the gym and out. Bridal Fitness on Paper is meant to help guide brides along their weight loss journey all the way to the altar and beyond! All of the reviews posted are based on my own experience; I am not a fitness or nutrition professional. If you're curious about a specific workout, and you'd like for me to review it, please do leave a comment below or feel free to send me an email at Sarah - at - apaperproposal - dot - com.


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